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Yes, 5mg of diazepam (Valium) may help you sleep, especially if your insomnia is caused by anxiety, stress, or muscle tension. Diazepam is a benzodiazepine that works by calming the brain and nerves, promoting relaxation and sedation. However, it's essential to use it only under medical supervision, as it can be habit-forming and may cause side effects like drowsiness, dizziness, or dependence with long-term use.
Yes, 5mg of diazepam (Valium) may help you sleep, especially if your insomnia is caused by anxiety, stress, or muscle tension. Diazepam is a benzodiazepine that works by calming the brain and nerves, promoting relaxation and sedation. However, it's essential to use it only under medical supervision, as it can be habit-forming and may cause side effects like drowsiness, dizziness, or dependence with long-term use.